Melting fat in the body
There are many reasons that cause fat to accumulate in different areas of the body.
Melting fat in the body
We all suffer from the problem of fat accumulated in the body in different parts of it, such as the thighs, arms, area under the chin, and other areas. This fatty accumulation is one of the annoying things for which we search for a solution, whether quick solutions or those solutions that require physical effort over long periods while adhering to diets. Especially during that period, we search for these solutions, seeking health, a better lifestyle, and an aesthetic appearance that satisfies our changing demands with the change of time.
Article Contents
- What is body fat?
- Causes of fat accumulation in the body?
- Ways to dissolve body fat naturally?
- Steps to dissolve fat surgically
- Side effects of surgical fat dissolution
- The period after the fat dissolution procedure
- Methods to dissolve fat without surgery
- Dissolve belly fat
What is body fat?
Before mentioning the methods used to dissolve fat in the body, it is necessary to know what fat is and how that composition is formed, as it is one of the huge problems that many women and men suffer from as well, as it negatively affects the health of both of them.
Causes of fat accumulation in the body?
There are many reasons that cause fat to accumulate in different areas of the body. Everything related to them will be explained below:
- Eat meals that contain high calories, especially those prepared outside the home
- Exceed the calories required for the body per day, even if you eat healthy food
- Bad nutritional habits, such as excessive consumption of sugars from various drinks, such as home-made or canned juices, and also soft drinks of all kinds
- Eating dinner late at night increases the possibility of fat accumulation in the abdominal area
- Sleeping immediately after eating dinner or eating in general
- Laziness and constant inactivity allows fat to be burned
- Some health problems in people are related to the thyroid gland, which is responsible for the burning processes in the human body, which leads to a decrease in the rate of burning in the body and other diseases such as hepatitis diseases
Ways to dissolve body fat naturally?
There are many different ways to get rid of body fat, including the usual ones to dissolve fat, and what is related to them will be mentioned below:
- Continuous exercise for half an hour a day maintains the body’s fitness and also increases the rate of burning calories entering the body, even if it is walking, swimming, running, dancing, cycling, or some types of sports that require specialized places, such as machines, cardio, and Zumba</li >
- Eat some types of herbs that help with burning processes, such as green tea
- Eat yogurt
- Drinking chamomile
- Drink cinnamon or add it to food while cooking
- Adding turmeric to recipes
- Some natural recipes, such as eating vegetables, especially radishes, on a daily basis
- A mixture of mint with soaked lemon, a little ginger and cumin, taken constantly and daily, which leads to an increase in the burning rate and thus the possibility of dissolving fat
- A mixture of cumin and lemon, which is soaked overnight and taken in the morning on an empty stomach, a maximum of a cup daily
In the event that satisfactory results are not obtained in cases of regular fat dissolution without surgery, various fat dissolution operations are resorted to, such as surgical fat dissolution operations or these modern methods without surgical intervention
Steps to dissolve fat surgically
Before starting the steps followed to dissolve fat, a consultation session is held by the doctor with the case to find out whether it needs this operation or not, and if it does need it is determined to what extent it may need it and how appropriate the patient’s health condition is for that. Process
This method differs from other methods, as the fat is not suctioned when it is dissolved, but rather comes out with the known vital processes, which does not harm the vessels and tissues surrounding the area from which the fat is to be dissolved, as it is done as shown below:< /div>
- The hollow metal tubes, which are characterized by high precision, are first inserted through a small surgical opening
- In this process, some fibers are inserted under the skin through the aforementioned tube, and low-intensity laser rays are emitted from them, which dissolve the fat and transform it into liquids that are easy to get rid of through the body’s usual vital processes after local anesthesia of the targeted area
- This process takes several sessions that vary depending on the condition, but it is necessary to ensure that the rate of fat dissolution per session is equal to or less than 500 milliliters per session so that no damage occurs
Side effects of surgical fat dissolution
Like many different surgical operations, there are some side effects associated with this operation, which will be mentioned as follows:
- Some local infections
- Some infections appear
- Hypersensitivity
- Some cases of severe bleeding
The period after the fat dissolution procedure
Cases go through a recovery period after performing the operation, in which it is necessary to follow the doctor’s instructions, as these operations are among the types of operations that require rest, which may last up to an hour directly after the operation and up to 10 days or 15 days after the operation in general. In general, the following is some common advice from doctors regarding this period:
- It is necessary to avoid removing adhesive bandages for a period ranging from 24 to 48 hours if the targeted area is the face and for a period ranging from 7 to 10 days if the targeted area is any other area.
- It is necessary to avoid normal activities or strenuous sports for a period of one to two weeks so that no complications occur
- Adherence to medications prescribed by a neighborhood doctor Dosage and timing
- Maintaining the cleanliness of the area where the operation was performed so as not to cause any contamination resulting in any complications
- Do some light massages 10 to 12 days after starting treatment
- Warning against intense massage of the area in the first periods after the operation
- If any noticeable side effects appear, such as local inflammation or severe bleeding, you must immediately consult a doctor
Methods of dissolving fat without surgery
With the rapid development of medically approved methods, the methods used to dissolve fat have evolved as follows:
- Dissolving fat by freezing with fillers
- Dissolving fat through laser liposuction
- Dissolving fat with RF technology
- Dissolving fat with sound waves
Dissolve belly fat
Many of us resort to various fat dissolving processes, especially the process of dissolving abdominal fat known as the process of dissolving tummy fat, as the rumen area is one of the areas with the greatest accumulation of complex fats that only dissolve with continuous exercise and following diets prepared from Before a specialist, in addition to the other operations whose details were mentioned previously.
