أهمية العناية بالأسنان لنمط حياة إيجابي

Dental care is important for a healthy and positive lifestyle. Here are some steps you can take to maintain good dental hygiene. Regular Cleanings: Clean your teeth at least twice a day with soft toothbrushes and moist sponges or gauze. Brush inside the cheeks and gum line, where plaque buildup is most likely to occur. […]